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FUNHOB Coaching logo – Identity-first personal growth coaching focused on mindfulness, self-understanding, starting small, and sustainable progress without burnout.
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Videos

Explore FUNHOB videos about everyday life, personal growth and finding manageable ways forward.

FUNHOB Round 3, Episode 5 β€” Mindfulness That Feels Natural, featuring Mark sitting on a couch with a snack, noticing everyday distractions and reactions, alongside his dog and examples of zoning out and getting annoyed.

November 2, 2026

Mindfulness That Feels Natural

Discover how mindfulness fits into everyday life by noticing your thoughts, reactions, distractions and good moments β€” without needing to be calm or get everything right.

The FUNHOB Three Core Areas

October 10, 2026

The FUNHOB Three Core Areas

🌎 The Three Core Areas

Check in with Health & Family, Finances & Stability and Joyful Purpose β€” without needing everything to be perfect.

The FUNHOB W.H.A.T. System

October 7, 2026

The FUNHOB W.H.A.T. System

πŸ› οΈ The W.H.A.T. System

Four simple steps to make starting easier, take manageable action and stop without guilt.

The FUNHOB Three Pillars

October 4, 2026

The FUNHOB Three Pillars

πŸ”΄ The Three Pillars

Learn how Beliefs, Discipline and Mindfulness can help you understand your reactions, notice what's happening and make more intentional choices.

FUNHOB Coaching founder Mark welcomes viewers outdoors in an autumn park, smiling with open arms, alongside the words β€œWelcome to FUNHOB β€” Let’s figure some of this out together.

September 29, 2026

Welcome to FUNHOB

Welcome to FUNHOB, where we explore getting unstuck, starting again, and moving forward with less pressure. I'm Mark, and maybe we can figure some of this out together.

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